Start your morning with this energizing and creamy 4-ingredient Breakfast Coffee Smoothie. It's a quick, healthy, and delicious way to jump-start your day with a perfect blend of coffee and chocolate goodness.
Ingredients
š 2 frozen bananas, sliced
āļø 2 shots of espresso
š„ 1 cup of milk of choice
š« 2 scoops of vegan chocolate protein powder
š« 1 piece of 80% dark chocolate, melted
Instructions
1- Prepare Ingredients:
- Gather all ingredients.
- Ensure the bananas are pre-sliced and frozen for optimal texture.
2- Blend Smoothie:
- Add the sliced frozen bananas, 2 shots of espresso, 1 cup of milk, and 2 scoops of vegan chocolate protein powder into the Vitamix Ascent Series blender.
3- Blend Until Smooth:
- Secure the blender lid.
- Blend the mixture on high speed until it becomes a smooth and creamy consistency.
4- Decorate (Optional):
- Melt a piece of 80% dark chocolate.
- Use a handheld milk frother or a whisk to drizzle and swirl the melted chocolate inside the serving glasses.
5- Pour and Serve:
- Pour the prepared smoothie into the decorated glasses.
- Serve immediately.
Prep Time: 5 minutes
Cook Time: None
Total Time: 5 minutes
Servings: 2
Calories: Approximately 250-300 per serving
Proteins: 22 g per serving
Fats: 6 g per serving
Carbohydrates: 40 g per serving
Equipment:
- Vitamix Ascent Series Blender (A2300 or similar)
- Stainless steel measuring cup or scoop
- Handheld milk frother or whisk (for chocolate decoration)
- Clear, stemless glasses
Cooking Tips
- Frozen Bananas: If you have more time, freeze fresh bananas for a creamier texture.
- Milk Choices: Almond or oat milk can be used for a vegan option.
- Decoration: For extra flair, add cacao nibs or a sprinkle of cinnamon on top.
#breakfast #smoothie #coffee #vitamix #healthybreakfast #easyrecipes #plantbased #veganrecipes
YouTube channel - fitfoodieselma: https://www.youtube.com/@fitfoodieselma
#fitfoodieselma
Breakfast Coffee Smoothie
Comments