Espresso Bliss Nutri Shot
- 200ml coconut milk (or milk of your choice)
- 1/2 banana
- 1 tablespoon coconut nectar (or natural sweetener of choice)
- A handful of cashews (about 1/4 cup)
- 1-2 pitted dates (ensure pits are removed)
- 1 tablespoon cacao powder
- 1 shot of espresso (adjust depending on your caffeine preference)
- 1/2 teaspoon vanilla essence
- Ice cubes
- Coffee beans for garnish (optional)
- Fresh mint leaves for garnish (optional)
The Coconut Coffee Smoothie is a creamy and energizing beverage that combines the rich taste of coffee with the tropical flavor of coconut. It is a perfect drink to start your morning or as a mid-day pick-me-up that offers both nutrition and an energy boost. This smoothie is typically made with chilled coffee or espresso, coconut milk for creaminess, a bit of vanilla extract for sweetness, and a handful of ice cubes to make it refreshingly cold. Some variations may include ingredients like banana for extra thickness, a spoonful of cocoa powder for a mocha twist, or even a scoop of protein powder for an added nutritional benefit. It’s blended until smooth and can be garnished with a sprinkle of shredded coconut or a drizzle of chocolate syrup for an extra special touch. Enjoy this delightful fusion of flavors as a healthier alternative to sugar-loaded coffee drinks.
Begin your morning with a jolt of flavor and energy with the Morning Espresso Bliss Nutri Shot. Lovingly crafted by the culinary minds at Nutri Ninja, this smoothie recipe cleverly combines the bold taste of espresso with the natural sweetness of fruits and the creaminess of nuts to create a beverage that's not just a coffee alternative but a nutritious drink that will keep you satisfied and spirited throughout the morning.
Ingredients:
- 200ml coconut milk (or milk of your choice)
- 1/2 banana
- 1 tablespoon coconut nectar (or natural sweetener of choice)
- A handful of cashews (about 1/4 cup)
- 1-2 pitted dates (ensure pits are removed)
- 1 tablespoon cacao powder
- 1 shot of espresso (adjust depending on your caffeine preference)
- 1/2 teaspoon vanilla essence
- Ice cubes
- Coffee beans for garnish (optional)
- Fresh mint leaves for garnish (optional)
Instructions:
1. Start by preparing your ingredients. If you're using a fresh coconut, extract 200ml of coconut milk. If you're using store-bought, shake the can or carton well before measuring. Peel the banana and slice it into halves. Remove pits from dates if they’re not already pitted.
2. In your Nutri Ninja blender, add the coconut milk as the base to ensure smoother blending.
3. Follow with half a banana to add natural sweetness and creamy texture along with some potassium.
4. Add one tablespoon of coconut nectar, which will give your Nutri Shot a hint of natural sweetness without overdoing the sugar.
5. Throw in your handful of cashews, which not only add a rich flavor but also contribute to the smoothie’s creamy texture.
6. Add the dates into the blender. Remember, no pits, as we want a smooth shot without any unwelcome crunch.
7. Sprinkle a tablespoon of cacao powder to infuse your shot with a chocolate undertone that complements the espresso.
8. Pour your espresso shot in. The amount of espresso can be adjusted to how strong you would like your coffee hit to be.
9. With a half teaspoon of vanilla essence, enhance the overall flavor profile of your smoothie.
10. Lastly, put ice cubes on top. This will help to chill the drink and give it a refreshing edge.
11. Secure the lid of your Nutri Ninja blender, and blend the mixture using the IQ function until the texture is consistent and smooth, typically for about 30-60 seconds.
12. Pour the thick and velvety smoothie into your favorite glass.
13. For an optional garnish, sprinkle a few whole coffee beans on top and add a sprig of fresh mint.
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Prep Time: 10 minutes
Cook Time: 1 minute
Total Time: 11 minutes
Servings: 1 serving
Equipment: Nutri Ninja Blender
Cooking Tips:
- For an additional nutrient boost, consider adding a scoop of your favorite protein powder or a spoonful of chia seeds.
- If you prefer a less sweet drink, you can reduce or omit the coconut nectar.
- Ensure your blender is powerful enough to crush ice; the Nutri Ninja is specifically designed for this task.
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This recipe is attributed to Nutri Ninja. For more innovative recipes and nutritional inspiration, visit their YouTube channel at https://www.youtube.com/@nutrininja8361
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