"Fast-Slim" Cappuccino Shake
The 'Fast-Slim' Cappuccino Shake is a delicious, low-calorie beverage that combines the rich taste of coffee with the creamy texture of a shake. Ideal for those on a diet or looking for a quick energy boost without the guilt, this shake includes a blend of strong brewed cappuccino, a scoop of vanilla or coffee-flavored protein powder for muscle support, and a hint of cinnamon for spice. Some versions also include banana for creaminess without the need for high-calorie cream. This shake is perfect as a post-workout drink or a refreshing pick-me-up during the day. Serve chilled and garnish with a sprinkle of cocoa powder or a cinnamon stick for a delightful presentation.
Escape the heat with this delicious and refreshing Coffee Slim-Fast Shake. Perfect for those sweltering days when you need a quick, invigorating meal replacement that cools you down. Journey With Sonia has crafted this simple recipe perfect for anyone following the SlimFast plan or just looking for a sweet, coffee-infused treat.
Ingredients:
- 1 cup brewed coffee, cooled
- 1 scoop SlimFast Original Shake Powder, Rich Chocolate Royale flavor
- 1 teaspoon black vanilla extract (Rosa Marina Black Vanilla Extract recommended)
- 2-3 teaspoons sugar (adjust to taste)
- A dash of ground cinnamon
- 3 ice cubes
Instructions:
1. Begin by brewing your coffee in your usual manner. Allow it to cool to at least room temperature, or you can make this ahead of time and refrigerate it.
2. Once your coffee has cooled, take your shaker and add in the Single SlimFast Original Shake Powder scoop. The powder typically comes with its own scoop for easy measurement.
3. Incorporate 1 teaspoon of the black vanilla extract into the shaker. The Rosa Marina brand is suggested for optimum flavor but any high-quality extract should work well.
4. Depending on your sweet preference, add 2 to 3 teaspoons of sugar to the mix.
5. For a touch of spice and to enhance the shake's flavor profile, add a dash of ground cinnamon.
6. To your shaker, add 3 ice cubes and then the cooled coffee.
7. Secure the lid on your shaker and shake vigorously until all the ingredients are well-blended and the shake has a frothy consistency.
8. Serve immediately.
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Prep Time: 5 minutes (not including time to cool the coffee)
Cook Time: N/A
Total Time: 5 minutes
Equipment: Coffee maker, Shaker
Servings: 1
Cooking Tips:
- For an extra cold shake, use coffee that has been refrigerated for an hour or two.
- If you prefer a less sweet shake, start with 2 teaspoons of sugar and adjust to taste.
- To make this shake even more indulgent, top it with a light sprinkle of cocoa powder or a drizzle of sugar-free chocolate syrup.
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This refreshing shake is brought to you by Journey With Sonia. Check out their YouTube channel at https://www.youtube.com/@journeywithsonia for more delicious and easy-to-follow recipes.
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